Yoga Effects on Brain Health: A Systematic Review of the Current Literature

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About Us

At Param Yoga, we believe yoga should feel joyful — not just in movement, but in spirit. That’s why we call ourselves “A Joyful Yogshala.” We stay true to the roots of yoga, inspired by the traditional shalas where it was once practiced with depth and meaning.

Whether you’re here to begin your journey or go deeper, we’re here to walk alongside you — with warmth, wisdom, and joy.